Easy & Healthy Apple Pie Oatmeal Cookies Recipe
Highlighted under: Healthy & Light
Satisfy your sweet tooth with these delicious Easy & Healthy Apple Pie Oatmeal Cookies. Baked to perfection, these clean-eating treats are made with wholesome ingredients and packed with flavors that will remind you of a classic apple pie. Perfect for a nutritious breakfast, snack, or dessert, these gluten-free cookies offer a guilt-free option that everyone will love.
It's time to indulge in flavor without the guilt! These cookies combine the heartiness of oatmeal with the sweetness of apples, reminiscent of a classic dessert.
Wholesome Ingredients for a Healthier Choice
When it comes to cookies, choosing wholesome ingredients can transform a traditional treat into a more nutritious option. In this Easy & Healthy Apple Pie Oatmeal Cookies recipe, rolled oats and almond flour take center stage, providing a hearty base that is both gluten-free and rich in fiber. These ingredients not only add a delightful texture but also keep you feeling full longer, making them a perfect snack or breakfast option.
The use of unsweetened applesauce instead of butter or oil significantly reduces the calories while retaining moisture in the cookies. Plus, it enhances the apple flavor, ensuring each bite feels like a slice of classic apple pie. Meanwhile, natural sweeteners like honey or maple syrup create a satisfying sweetness without the refined sugars commonly found in traditional cookie recipes.
A Flavorful Blend of Spices
What sets these cookies apart is their delightful blend of spices. The combination of cinnamon and nutmeg not only evokes the comforting flavors associated with apple pie but also adds numerous health benefits. Cinnamon has been shown to help regulate blood sugar levels and boost metabolism, while nutmeg helps in digestion and improves overall well-being. Together, they create a fragrant and aromatic experience that makes baking these cookies a joy.
Moreover, the diced apples add both texture and natural sweetness, enhancing the overall apple pie experience. Choosing fresh, crisp apples can make a significant difference in flavor. It's best to use varieties like Granny Smith or Honeycrisp, which hold their shape well during baking and offer a perfect balance of tartness and sweetness.
Perfect for Any Occasion
These Easy & Healthy Apple Pie Oatmeal Cookies are incredibly versatile. They can be enjoyed as a nutritious breakfast on the go or as a wholesome snack during the day. Their delightful taste also makes them an excellent dessert option without the guilt. Whether you’re hosting a gathering or simply looking for a sweet treat at home, these cookies are sure to impress family and friends alike.
Additionally, they are easily customizable! Feel free to mix in your favorite nuts, dried fruits, or even a handful of chocolate chips for an extra indulgence. No matter how you choose to make them, these cookies will offer a satisfying taste and texture, ensuring they become a favored recipe in your collection.
Ingredients
Gather your ingredients to get started on these delightful treats:
Ingredients
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/2 cup unsweetened applesauce
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 cup diced apples
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon baking soda
Once all ingredients are ready, you are set to make some delicious cookies!
Instructions
Follow these steps to bake your cookies perfectly:
Preheat the Oven
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
Mix Wet Ingredients
In a large bowl, combine the applesauce, honey (or maple syrup), and vanilla extract.
Combine Dry Ingredients
In another bowl, mix the oats, almond flour, cinnamon, nutmeg, salt, and baking soda.
Combine Both Mixtures
Gradually add the dry mixture to the wet mixture and stir until combined. Fold in the diced apples.
Scoop and Bake
Scoop the batter onto the prepared baking sheet and flatten slightly. Bake for 15-20 minutes or until golden.
Cool and Enjoy
Allow the cookies to cool on the baking sheet for a few minutes before transferring to a wire rack.
Enjoy your delicious cookies and share with friends!
Storing and Freezing
To keep your cookies fresh and delicious, storing them correctly is essential. Allow the cookies to cool completely before placing them in an airtight container. They can be stored at room temperature for up to a week. If you want to enjoy them later, freezing is a great option. Simply place the cooled cookies in a zip-top freezer bag and store them for up to three months. When you're ready to enjoy, just thaw them at room temperature or warm them in the oven for a few minutes.
Freezing not only prolongs the life of your cookies but also allows you to have a delicious homemade treat ready whenever a craving strikes. This way, you can always have a wholesome dessert on hand without the fuss of baking from scratch every time.
Nutritional Benefits
These cookies not only satisfy your sweet tooth but also pack a nutritional punch. Each ingredient is selected for its health benefits, making these treats a guilt-free choice. Oats are a fantastic source of soluble fiber, which can help lower cholesterol levels and keep your heart healthy. Almond flour, rich in protein and healthy fats, provides a nutritious alternative to traditional flour without the carbs and gluten, making them suitable for a variety of dietary preferences.
Furthermore, the inclusion of apples adds essential vitamins and antioxidants, which can contribute to overall health. These cookies are perfect for anyone looking to indulge while still prioritizing their health, making them suitable for both adults and children alike.
Recipe Variations
One of the best aspects of the Easy & Healthy Apple Pie Oatmeal Cookies is their adaptability. Feel free to experiment with different types of sweeteners. If you’re looking for a lower glycemic index option, consider using coconut sugar or stevia. You can also modify the spices to suit your preferences, perhaps adding a dash of ginger or cloves for a unique twist.
Additionally, consider adding a mix of nuts or seeds for extra crunch, such as walnuts, pecans, or sunflower seeds. Each variation can enhance the flavor profile while adding additional nutrients, allowing you to create a cookie that perfectly matches your taste and dietary needs.
Questions About Recipes
→ Can I substitute the almond flour?
Yes, you can use all-purpose flour if you prefer.
→ How should I store these cookies?
Store in an airtight container at room temperature for up to a week.
Easy & Healthy Apple Pie Oatmeal Cookies Recipe
Satisfy your sweet tooth with these delicious Easy & Healthy Apple Pie Oatmeal Cookies. Baked to perfection, these clean-eating treats are made with wholesome ingredients and packed with flavors that will remind you of a classic apple pie. Perfect for a nutritious breakfast, snack, or dessert, these gluten-free cookies offer a guilt-free option that everyone will love.
Created by: Rowan Tate
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 12.0
What You'll Need
Ingredients
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/2 cup unsweetened applesauce
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 cup diced apples
- 1/4 teaspoon salt
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon baking soda
How-To Steps
Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
In a large bowl, combine the applesauce, honey (or maple syrup), and vanilla extract.
In another bowl, mix the oats, almond flour, cinnamon, nutmeg, salt, and baking soda.
Gradually add the dry mixture to the wet mixture and stir until combined. Fold in the diced apples.
Scoop the batter onto the prepared baking sheet and flatten slightly. Bake for 15-20 minutes or until golden.
Allow the cookies to cool on the baking sheet for a few minutes before transferring to a wire rack.
Nutritional Breakdown (Per Serving)
- Calories: 100
- Total Fat: 3g
- Carbohydrates: 17g
- Protein: 2g