No Boil Yogurt Protein Bagels

Name: No Boil Yogurt Protein Bagels
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 8 bagels
Ingredients: 2 cups all-purpose flour; 1 cup Greek yogurt; 1/4 cup protein powder; 2 teaspoons baking powder; 1 teaspoon salt; 1 teaspoon garlic powder (optional); 1 egg (for egg wash); Toppings (sesame seeds, poppy seeds, etc.)

Highlighted under: Easy Meal Solutions

I absolutely love making these No Boil Yogurt Protein Bagels at home! They are quick to whip up and incredibly satisfying, offering a delightful texture and a protein boost that makes them perfect for breakfast or a snack. The best part is, there’s no boiling involved, which simplifies the process. With just a few simple ingredients, I am always amazed at how delicious they turn out. These bagels are versatile, and I often experiment with different toppings to keep things interesting.

Created by

Rowan Tate

Last updated on 2026-02-16T08:58:37.422Z

When I first tried making these bagels, I was blown away by how easy they are! The mixture of yogurt and flour creates a delicious dough that requires no boiling or complicated techniques. Mixing in some protein powder not only enhances the nutritional value but also adds a nice flavor. I often experiment with seasonings, and my favorite is garlic and onion for a savory twist.

To ensure my bagels rise properly, I always preheat the oven and let the dough rest for a few minutes after shaping. This simple tip has made a huge difference! The end result is a perfect balance of chewy and fluffy goodness. They are perfect for toasting and slathering with cream cheese or avocado.

Why You'll Love These Bagels
High in protein for a satisfying meal
Quick and easy to prepare with minimal effort
Deliciously chewy texture with no boiling needed

Understanding the Ingredients

The key to the chewy texture of these No Boil Yogurt Protein Bagels lies in the combination of Greek yogurt and protein powder. Greek yogurt not only adds moisture but also contributes to the protein content, making these bagels a real powerhouse for breakfast. If you're looking for a dairy-free option, you can substitute the Greek yogurt with a plant-based yogurt alternative, just ensure it has a similar consistency to maintain the dough’s integrity.

All-purpose flour serves as the base, but for a healthier take, consider substituting a portion with whole wheat flour. This can slightly alter the texture, making them denser, so I recommend starting with half whole wheat and half all-purpose to find your ideal balance. Additionally, the baking powder is essential for that necessary rise without boiling, ensuring the bagels have a light, airy texture.

Perfecting the Shaping Technique

When shaping the bagels, ensure you form a uniform ball to promote even baking. If the dough feels sticky, a light dusting of flour on your hands can help prevent sticking, although be careful not to overflour the surface as it can alter the final texture. Poking a hole in the center should be done gently; aim for about a 1–2 inch hole to help them maintain their shape during baking and achieve that classic bagel look.

Creating a smooth bagel surface is critical as well; any cracks or imperfections can lead to uneven baking. If you notice rough edges after shaping, simply roll the bagel between your palms to smooth them out. This also helps to build tension in the dough, resulting in a chewier bite when they’re finished.

Ingredients

Gather all the ingredients before you start for a seamless experience!

Ingredients

2 cups all-purpose flour
1 cup Greek yogurt
1/4 cup protein powder
2 teaspoons baking powder
1 teaspoon salt
1 teaspoon garlic powder (optional)
1 egg (for egg wash)
Toppings (sesame seeds, poppy seeds, etc.)

Make sure to adjust the toppings according to your preference!

Instructions

Follow these steps to create your homemade bagels!

Prepare the Dough

In a large bowl, combine the flour, Greek yogurt, protein powder, baking powder, salt, and garlic powder if using. Mix until a dough forms.

Knead the Dough

Turn the dough onto a lightly floured surface and knead for about 2-3 minutes until smooth.

Shape the Bagels

Divide the dough into 8 equal pieces. Roll each piece into a ball and then poke a hole in the center to form a bagel shape.

Preheat the Oven

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.

Apply Egg Wash

Beat the egg and brush over the bagels. Sprinkle your choice of toppings on top.

Bake

Bake in the preheated oven for about 25 minutes or until golden brown.

Once cooled, enjoy your fresh bagels!

Pro Tips

Experiment with different flavors by adding herbs or cheese to the dough for exciting variations.

Storage and Make-Ahead Tips

These bagels are best enjoyed fresh but can be stored in an airtight container at room temperature for up to two days. If you want to prepare them ahead of time, you can shape the bagels and freeze them before baking. Lay them on a baking sheet, freeze until solid, then transfer to a zip-top bag. They can be baked directly from the freezer; just add an extra five minutes to the baking time.

If you plan to make several batches, consider doubling the recipe. The raw dough can also be refrigerated for about 24 hours if wrapped tightly. Just remember to bring the dough back to room temperature before baking, as this helps the bagels rise better and ensures they achieve that perfect golden color.

Topping Variations

Experimenting with toppings can add a new dimension to your bagels. Classic options include sesame and poppy seeds, but feel free to get creative! Try everything bagel seasoning for a burst of flavor or mix grated cheese with herbs for a savory twist. Just be cautious not to overload them, as too many toppings could prevent even baking.

Another fun option is to incorporate herbs or spices directly into the dough before baking. Adding some chopped fresh herbs like rosemary or dried Italian seasoning can infuse delightful flavors, creating a unique bagel experience each time. The possibilities are endless, so don’t hesitate to play around based on your tastes!

Questions About Recipes

→ Can I use whole wheat flour?

Yes, you can substitute whole wheat flour, but the texture may be denser.

→ How should I store leftover bagels?

Store them in an airtight container in the refrigerator for up to a week or freeze for long-term storage.

→ Can I make these bagels without protein powder?

Absolutely! Just adjust the flour slightly to maintain the right dough consistency.

→ What are the best toppings for these bagels?

Popular options include sesame seeds, poppy seeds, or everything bagel seasoning.